ABOUT

My name is Becky and I’ve been practicing yoga for over 20 years. I love helping people to embody their own way of moving so that they can bring a little ease into their everyday. It's a joy to see people discover their own body's wisdom and I like to give time and space for you to reconnect with your breath and body.

 

I enjoy working with complete beginners through to experienced practitioners, and teach both groups and one-to-one. I’ve taught various types of yoga including vinyasa flow, restorative, mindfulness meditation, somatics and calligraphy.

 

Why can yoga be so helpful? It gives us the opportunity to drop into the present moment whilst increasing mobility and gently building strength. Mindful movements (asanas) and breath regulation (pranayama) help release tension, enhance wellbeing and increase vitality. 

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My training

Yoga Campus 18 month Teacher Training Diploma (200 hours)

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Continual professional development

Vinyasa Flow & the Art of Sequencing

Relax and restore: Restorative yoga immersion

Yoga Meets Science

Pranayama

Teaching Mindfulness Meditation

Yoga solutions for muscle imbalances, neck & shoulder pain 

Somatic Yoga

Embodying the Nervous System

Calligraphy Yoga & Chi Gong

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